Mindfulness Package for 8 at a Palm Health

Energize and boost your creativity with engaging, meditative, and educational experiences. This 3-hour package at PALM Health for you and seven (7) guests includes:

• A private 60-minute group wellness activity or class
• A private 30-minute group wellness activity or class
• A private 30-minute group Mindful Meditation class in our Himalayan salt room or Oak Room.
• Private use of a designated room during your visit
• Smoothies, fresh fruit, and baked goods from our signature PALM Cafe?
• Dedicated PALM Experience Guide(s) to help ensure your relaxation and enjoyment
• A One Day Lifestyle Advantage Membership for a future visit

Some of our popular wellness activities and seminars include:

• Cardiac Coherence
• Neuroplasticity
• Art for Well-Being
• Setting SMART Goals
• Getting to the Root Cause
• Smart Gut
• Stress Management 101
• Understanding Your Thoughts
• Nutrition for the Immune System
• What is a Well-Rounded Fitness Plan?

Fair Makes Value: $2,400